THE CITY

3 to 5K

20 OBSTACLES

The Spartan City takes place in major metropolitan centers, taking in great sights that are easy to get to. This is an ideal race for first-timers and returning Spartans looking to test their top speed over dirt-free, urban terrain.
STRENGTH
ENDURANCE
SPEED
TIME
play

City events aren’t that common, so if you spot one near you, give it a go. These races feature timing, and have Open heats only. They’re also different to both Sprint and Stadion events in both their layout, and the types of obstacles you’ll tackle.

FIND A CITY
WHAT YOU’LL EARN

City events feature special swag with unique white branding. Your earned finisher’s medal and T-shirt offers a unique collectible to mark your experience.

Spartan City finisher t-shirt

Spartan City finisher medal, wedge, and lanyard

Hydration

Transformative experience

*Check the Athlete Guide for exact details for your event.
The Experience
“I loved the energy and I honestly loved how encouraging the volunteers were. Great community!”
Ryan A., New York City
THE CHALLENGE

Spartan is a true all-round physical and mental test. Ideal for runners, weightlifters, functional fitness fans, and newbies alike, there are parts of each Sprint that push you in all areas. Focus training on areas you’re not so good at, and if that’s all of them, no problem. Spartan brings together world-class elite athletes, to people just trying to get active.

Train

City requires little more than standard sports attire. City is intense and of relatively short duration, so you may want to wear compression apparel to help you with the explosive movements and reduce muscle fatigue. A pair of shoes designed for pavement use will help with comfort and speed. You’ll have access to regular hydration points at aid stations.

GEAR UP

FAQ

Why are there only Open heats?
Is the City part of the Spartan Trifecta?
Can I race with friends?
I’m a pure runner / I’m not good at upper-body strength / insert excuse here.
What if I’m not fit enough to try this yet?
OTHER RACES
ENDLESS OBSTACLES. NEW VENUES. UNFORGETTABLE EXPERIENCES.
EPIC RACES FOR EVERY ATHLETE
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