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Arrival Plan to arrive an hour before your start time. This gives you plenty of time to park, pick up your registration packet and get warmed up. What to Bring Your ID, Confirmation Email with QR Code, Hydration and Nutrition. Spectators DEKA events are always incredibly spectator friendly, so be sure to invite your biggest fans to come cheer you on. Spectators can save time upon arrival at the venue by purchasing a spectator ticket in advance.

What Finishers Receive

- DEKA Finisher Medal - DEKA Finisher T-shirt - Your DEKA Mark on the Global Leaderboard - Bragging Rights

พ.ย. 29, 2026

DEKA STRONG & MILE: Julie Higgins Fitness and Pilates

Knockaroo GAA Astro Pitch, Co. Laois, IE

พ.ย. 29

DEKA MILE

starting price

พ.ย. 29

DEKA STRONG

starting price

การแข่งขัน

DEKA is the ultimate test of strength, endurance, and grit. Featuring standardized fitness tests designed to push your limits and celebrate your progress.

Race Distances

DEKA MILE

DEKA STRONG

DEKA MILE

distance

1 MI

ZONES

AVG DURATION

0 h29 m30 m

Competition Day Info